Posts tagged self-care
Self-Care for Grown-Ups

I talk about self-care a lot with parents, because above everything else, the best parents are happy, healthy people. Sometimes we struggle with how to best nurture ourselves, or it becomes something "on the back burner," our last priority as we juggle kids, career, romantic relationship, friends, etc. In my professional opinion, this is a recipe for disaster. Please take care of yourself! (I can't emphasize this enough.)


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